Brain Food!

It's true - exercise is good for the brain.
I always wish I could record my thoughts when I'm on a run.
They come in torrents, yet make complete sense... it's hard to match that clarity when I'm not running.... Heh.

But in getting TO that run... well, that's another thing.
Nike got it half right when they taglined "Just do it."
I say, "Just do it, you don't need to feel it."

So often we wait till we feel right to do something, we miss the most ideal time to do it.
Procrastination in action... laziness is simply feeling you can't/won't do it.

Hence, in addition to just doing things, we should base our actions a little less on our feelings.